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London Excel / HYROX PRO / Season 8 (2025/26)

robert cowan

GBR M 40-44 n = 462
Finish · net time
1:03:51
−11:27 v median 1:15:18
Men
61/462
40-44
3/69
Field beaten
87%

The race, in three figures

Field beaten
85%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:42
v median
58/462
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
198/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:32
    v median −0:15
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 5:52
    Running 2 2:56
    v median −0:21
    50m Sled Push 2:56
    v median −0:24
  3. Block 03 7:46
    Running 3 3:05
    v median −0:25
    50m Sled Pull 4:41
    v median −0:53
  4. Block 04 6:22
    Running 4 3:05
    v median −0:28
    80m Burpee Broad Jump 3:17
    v median −0:50
  5. Block 05 7:29
    Running 5 3:15
    v median −0:22
    1000m Row 4:14
    v median −0:20
  6. Block 06 5:00
    Running 6 3:10
    v median −0:24
    200m Farmers Carry 1:50
    v median −0:06
  7. Block 07 7:07
    Running 7 3:07
    v median −0:30
    100m Sandbag Lunges 4:00
    v median −0:43
  8. Block 08 9:14
    Running 8 4:22
    v median −0:49
    Wall Balls 4:52
    v median −1:42

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
1:15
0:44 0:31
B6 · 200m Farmers Carry
1:18
0:58 0:20
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462