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London Excel / HYROX PRO / Season 8 (2025/26)

Freddie Abrahams

GBR M 40-44 n = 462
Finish · net time
1:04:48
−10:30 v median 1:15:18
Men
74/462
40-44
6/69
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:44
v median
55/462
Rank
Biggest loss
1000m Row
−0:08
v median
145/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:25
    v median −0:22
    1000m SkiErg 4:21
    v median −0:09
  2. Block 02 5:19
    Running 2 2:51
    v median −0:26
    50m Sled Push 2:28
    v median −0:52
  3. Block 03 8:17
    Running 3 3:12
    v median −0:18
    50m Sled Pull 5:05
    v median −0:29
  4. Block 04 6:58
    Running 4 3:15
    v median −0:18
    80m Burpee Broad Jump 3:43
    v median −0:24
  5. Block 05 7:46
    Running 5 3:20
    v median −0:17
    1000m Row 4:26
    v median −0:08
  6. Block 06 4:51
    Running 6 3:17
    v median −0:17
    200m Farmers Carry 1:34
    v median −0:22
  7. Block 07 7:01
    Running 7 3:19
    v median −0:18
    100m Sandbag Lunges 3:42
    v median −1:01
  8. Block 08 9:13
    Running 8 4:23
    v median −0:48
    Wall Balls 4:50
    v median −1:44

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:30
0:21 1:09
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
1:19
0:44 0:35
B6 · 200m Farmers Carry
1:21
0:57 0:24
B7 · 100m Sandbag Lunges
1:22
1:03 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462