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Athlete United Kingdom

Freddie Abrahams

Freddie Abrahams has raced HYROX 15 times at 14 events since 2022, in 3 categories, most often the men's Individual Pro (9). 1:02:00 at Birmingham 2026 is the fastest of 9 in the men's Individual Pro, 3rd of 86 in the 40–44 age group. On the age-group podium 8 times.

Best finish, by category
Individual Pro · Men
1:02:00
Birmingham 2026
Individual Open · Men
58:31
EMEA London Olympia 2026

Progress against the field

From Oslo 2025 to Birmingham 2026, the field gained 4:43 on Freddie Abrahams.

The clock says 2:01 faster, but the races themselves got 6:44 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 14 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:02:00 PB
    54/693
    Beat 92%
    ↑ 221 days after London Olympia 2026 0:00 better than the field Why ↓

    Moved with the field: 0:37 faster on the clock, against 0:37 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:02:37
    48/445
    Beat 89%
    ↑ 110 days after London Excel 2025 0:48 better than the field Why ↓

    0:48 better than the field: 2:11 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    58:31 PB
    73/958
    Beat 92%
  4. London Excel
    4 Dec 2025
    Relay · Men
    53:54
    11/120
    Beat 91%
  5. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:04:48
    74/462
    Beat 84%
    ↑ 43 days after Birmingham 2025 2:07 worse than the field Why ↓

    2:07 behind the field: 0:12 slower on the clock, against 1:55 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:04:36
    27/156
    Beat 83%
    ↑ 26 days after Oslo 2025 3:24 worse than the field Why ↓

    0:35 slower on the clock in a race that was 2:49 faster for everyone: 3:24 lost to the field.

    Compare these two →
  7. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:04:01
    8/101
    Beat 92%
  8. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:02:11
    16/134
    Beat 88%
  9. London
    26 Nov 2023
    Individual Pro · Men
    1:07:09
    26/321
    Beat 92%
  10. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:00:56
    4/299
    Beat 99%
  11. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:04:49
    11/350
    Beat 97%
  12. London
    19 Nov 2022
    Individual Open · Men
    1:09:44
    53/865
    Beat 94%
  13. Budapest
    Date unknown
    Individual Pro · Men
    1:02:26
    25/210
    Beat 88%
  14. New York
    Date unknown
    Individual Open · Men
    1:04:14
    1/372
    Beat 100%
  15. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:05:06
    38/432
    Beat 91%

Personal bests, by station

3:48
World Championships Manchester 2023
2:08
Bilbao 2023
2:49
Bilbao 2023
2:44
Birmingham 2026
4:03
New York 2023
1:24
Bilbao 2023
2:47
EMEA London Olympia 2026
3:54
EMEA London Olympia 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:24 3:48
50m Sled Push
3:23 2:08
50m Sled Pull
5:17 2:49
80m Burpee Broad Jump
4:10 2:44
1000m Row
4:28 4:03
200m Farmers Carry
1:43 1:24
100m Sandbag Lunges
3:42 2:47
Wall Balls
6:09 3:54