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London Excel / HYROX / Season 8 (2025/26)

Di Long

GBR W 35-39 n = 1542
Finish · net time
1:19:28
−10:12 v median 1:29:40
Women
310/1542
35-39
54/249
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
215/1542
Rank
Biggest loss
50m Sled Pull
−0:01
v median
767/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:20
    v median −0:17
    1000m SkiErg 5:14
    v median −0:17
  2. Block 02 6:07
    Running 2 3:44
    v median −0:33
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 9:34
    Running 3 3:58
    v median −0:27
    50m Sled Pull 5:36
    v median −0:01
  4. Block 04 10:05
    Running 4 3:53
    v median −0:38
    80m Burpee Broad Jump 6:12
    v median −0:16
  5. Block 05 9:14
    Running 5 4:01
    v median −0:35
    1000m Row 5:13
    v median −0:19
  6. Block 06 6:06
    Running 6 4:00
    v median −0:32
    200m Farmers Carry 2:06
    v median −0:04
  7. Block 07 7:54
    Running 7 3:59
    v median −0:33
    100m Sandbag Lunges 3:55
    v median −1:01
  8. Block 08 11:11
    Running 8 5:34
    v median −0:52
    Wall Balls 5:37
    v median −0:59

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
1:18
0:45 0:33
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:46
1:18 0:28
B7 · 100m Sandbag Lunges
1:51
1:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542