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Birmingham / HYROX / Season 8 (2025/26)

Di Long

GBR W 35-39 n = 829
Finish · net time
1:22:45
−9:45 v median 1:32:30
Women
199/829
35-39
34/151
Field beaten
76%

The race, in three figures

Field beaten
81%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
129/829
Rank
Biggest loss
50m Sled Pull
+0:28
v median
542/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:18
    v median −0:41
    1000m SkiErg 4:57
    v median −0:15
  2. Block 02 7:24
    Running 2 4:38
    v median −0:34
    50m Sled Push 2:46
    v median −0:12
  3. Block 03 11:09
    Running 3 4:47
    v median −0:41
    50m Sled Pull 6:22
    v median +0:28
  4. Block 04 11:42
    Running 4 4:47
    v median −0:44
    80m Burpee Broad Jump 6:55
    v median +0:16
  5. Block 05 10:05
    Running 5 4:52
    v median −0:48
    1000m Row 5:13
    v median −0:13
  6. Block 06 7:07
    Running 6 4:59
    v median −0:33
    200m Farmers Carry 2:08
    v median −0:11
  7. Block 07 8:52
    Running 7 4:53
    v median −0:39
    100m Sandbag Lunges 3:59
    v median −1:01
  8. Block 08 10:40
    Running 8 4:55
    v median −0:49
    Wall Balls 5:45
    v median −0:52

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
1:11
0:42 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829