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London Excel / HYROX PRO / Season 8 (2025/26)

Deb Self

GBR W 55-59 n = 283
Finish · net time
1:50:49
+25:11 v median 1:25:38
Women
247/283
55-59
4/6
Field beaten
13%

The race, in three figures

Field beaten
30%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
260/283
Rank
Biggest loss
Wall Balls
+4:45
v median
253/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:32
    v median +0:15
    1000m SkiErg 5:45
    v median +0:29
  2. Block 02 8:57
    Running 2 4:09
    v median +0:13
    50m Sled Push 4:48
    v median +1:15
  3. Block 03 14:13
    Running 3 4:21
    v median +0:16
    50m Sled Pull 9:52
    v median +3:53
  4. Block 04 14:13
    Running 4 4:25
    v median +0:18
    80m Burpee Broad Jump 9:48
    v median +4:20
  5. Block 05 10:48
    Running 5 4:35
    v median +0:26
    1000m Row 6:13
    v median +0:57
  6. Block 06 8:20
    Running 6 4:42
    v median +0:35
    200m Farmers Carry 3:38
    v median +0:55
  7. Block 07 13:18
    Running 7 4:27
    v median +0:17
    100m Sandbag Lunges 8:51
    v median +3:11
  8. Block 08 17:55
    Running 8 6:27
    v median +0:33
    Wall Balls 11:28
    v median +4:45

Roxzone, per block

Approach · Exit 13:56

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
2:18
0:29 1:49
B4 · 80m Burpee Broad Jump
2:05
0:49 1:16
B5 · 1000m Row
1:44
0:57 0:47
B6 · 200m Farmers Carry
2:07
1:32 0:35
B7 · 100m Sandbag Lunges
2:48
1:52 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:17 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283