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Norway / Oslo 2026 / Individual Pro · Women / Season 9 (2026/27)

Deb Self

GBR W 55-59 n = 172
Finish · net time
2:02:04
+40:58 v median 1:21:06
Women
171/172
55-59
6/6
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
133/172
Rank
Biggest loss
Wall Balls
+6:37
v median
170/172
Rank

The race, in words

Deb Self finished 171st of 172 women in the Pro division at Oslo 2026, in 2:02:04.

On the wall balls the field had the edge, by 6:37. Stronger after halfway: 1:37 better against the middle of the field than before it. 6:15 in the roxzone was slower than 95% of the field.

That was 6:26 off the time at Glasgow 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:55
    v median +0:56
    v median +0:30
  2. Block 02 13:03
    Running 2 5:27
    v median +0:51
    v median +4:05
  3. Block 03 17:00
    Running 3 8:16
    v median +3:24
    v median +3:44
  4. Block 04 16:47
    Running 4 5:54
    v median +1:02
    v median +6:11
  5. Block 05 12:10
    Running 5 6:17
    v median +1:16
    1000m Row 5:53
    v median +0:52
  6. Block 06 9:04
    Running 6 6:08
    v median +1:12
    v median +0:28
  7. Block 07 15:11
    Running 7 6:08
    v median +1:07
    v median +4:35
  8. Block 08 21:28
    Running 8 9:04
    v median +3:04
    Wall Balls 12:24
    v median +6:37

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
1:04
0:20 0:44
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
1:07
0:40 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:03 behind

Elsewhere

Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Women · n = 172