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Johannesburg / HYROX PRO / Season 8 (2025/26)

Dan Warren

RSA M 25-29 n = 112
Finish · net time
1:24:29
−5:37 v median 1:30:06
Men
40/112
25-29
12/28
Field beaten
64%

The race, in three figures

Field beaten
84%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
53/112
Rank
Biggest loss
Wall Balls
+1:05
v median
77/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 2:55
    v median −0:22
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 9:10
    Running 2 4:20
    v median −0:25
    50m Sled Push 4:50
    v median +0:09
  3. Block 03 12:06
    Running 3 4:43
    v median −0:30
    50m Sled Pull 7:23
    v median +0:17
  4. Block 04 9:21
    Running 4 4:31
    v median −0:43
    80m Burpee Broad Jump 4:50
    v median −0:02
  5. Block 05 9:18
    Running 5 4:32
    v median −0:55
    1000m Row 4:46
    v median +0:02
  6. Block 06 6:39
    Running 6 4:28
    v median −0:54
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 9:46
    Running 7 4:37
    v median −0:52
    100m Sandbag Lunges 5:09
    v median −0:08
  8. Block 08 14:00
    Running 8 5:17
    v median −1:03
    Wall Balls 8:43
    v median +1:05

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:04
0:04 1:00
B3 · 50m Sled Pull
1:12
0:10 1:02
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
1:19
0:54 0:25
B7 · 100m Sandbag Lunges
1:07
0:47 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112