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Johannesburg / HYROX PRO / Season 8 (2025/26)

Micaela Clifford

RSA W 25-29 n = 63
Finish · net time
1:36:37
−3:12 v median 1:39:49
Women
20/63
25-29
6/17
Field beaten
68%

The race, in three figures

Field beaten
76%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
22/63
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
40/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:38
    v median −0:23
    1000m SkiErg 4:58
    v median −0:08
  2. Block 02 10:41
    Running 2 5:13
    v median −0:21
    50m Sled Push 5:28
    v median +0:17
  3. Block 03 13:17
    Running 3 5:43
    v median −0:13
    50m Sled Pull 7:34
    v median +0:16
  4. Block 04 12:19
    Running 4 5:23
    v median −0:35
    80m Burpee Broad Jump 6:56
    v median +0:39
  5. Block 05 10:29
    Running 5 5:28
    v median −0:35
    1000m Row 5:01
    v median −0:11
  6. Block 06 7:55
    Running 6 5:21
    v median −0:44
    200m Farmers Carry 2:34
    v median −0:16
  7. Block 07 11:26
    Running 7 5:37
    v median −0:32
    100m Sandbag Lunges 5:49
    v median +0:04
  8. Block 08 13:51
    Running 8 6:02
    v median −1:05
    Wall Balls 7:49
    v median +0:00

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
1:20
0:20 1:00
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
1:21
0:51 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Women · n = 63