The race, in three figures
The race, in words
1:32:44 at Johannesburg 2025 put Theo Van Stryp 181st of 652 men in the Open division, ahead of 72% of the field.
The burpee broad jumps were the standout, 1:34 quicker than the median and 128th of 652.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:33v median −0:29
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Block 02 9:18Running 2 5:19v median −0:27
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Block 03 11:27Running 3 5:41v median −0:38
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Block 04 11:00Running 4 5:41v median −0:40
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Block 05 10:32Running 5 5:44v median −0:52
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Block 06 7:47Running 6 5:48v median −0:37
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Block 07 10:50Running 7 5:50v median −0:38
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Block 08 15:43Running 8 6:55v median −0:46
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.