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Dina Power & Raffaella Montali — Johannesburg 2025

W 30-34 n = 47
Finish · net time
1:11:28
−8:32 v median 1:20:00
Women
4/47
30-34
2/14
Field beaten
92%

The race, in three figures

Field beaten
88%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
1/47
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
38/47
Rank

The race, in words

Dina Power & Raffaella Montali finished in the top 10% of the field at Johannesburg 2025, in 1:11:28 for 4th of 47 women's teams in the Doubles Pro division.

Nowhere gained more than the sled pull: 1:14 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:20
    v median −0:16
    v median −0:10
  2. Block 02 6:59
    Running 2 4:40
    v median −0:35
    v median −0:44
  3. Block 03 8:29
    Running 3 5:04
    v median −0:36
    v median −1:14
  4. Block 04 8:06
    Running 4 4:56
    v median −0:43
    v median −0:19
  5. Block 05 9:51
    Running 5 5:08
    v median −0:33
    1000m Row 4:43
    v median −0:09
  6. Block 06 7:19
    Running 6 5:17
    v median −0:23
    v median +0:07
  7. Block 07 8:06
    Running 7 5:14
    v median −0:25
    v median −1:05
  8. Block 08 9:16
    Running 8 5:38
    v median −0:31
    Wall Balls 3:38
    v median −0:54

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead

Elsewhere

Source Official
Event
Johannesburg 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10BA
Measured against
Women · n = 47