Dina Power & Raffaella Montali — Johannesburg I

The race, in three figures

Field beaten

73%

Runs

85%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

8/27

Rank

Biggest loss

1000m SkiErg

−0:04

v median

11/27

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:52

14/27
v median +0:00

1000m SkiErg 4:28

11/27
v median −0:04
Block 02 7:20

Running 2 5:19

10/27
v median −0:26

50m Sled Push 2:01

6/27
v median −0:16
Block 03 10:22

Running 3 5:55

11/27
v median −0:13

50m Sled Pull 4:27

8/27
v median −1:03
Block 04 8:11

Running 4 5:40

9/27
v median −0:20

80m Burpee Broad Jump 2:31

1/27
v median −0:57
Block 05 10:32

Running 5 5:40

7/27
v median −0:48

1000m Row 4:52

9/27
v median −0:18
Block 06 7:20

Running 6 5:34

5/27
v median −0:44

200m Farmers Carry 1:46

7/27
v median −0:16
Block 07 8:52

Running 7 5:39

7/27
v median −0:41

100m Sandbag Lunges 3:13

7/27
v median −0:32
Block 08 9:26

Running 8 5:51

7/27
v median −1:04

Wall Balls 3:35

5/27
v median −0:58

Where the race went

Run total: 43:27
Stations: 26:53
Roxzone: 5:17
Best run lap: 5:19

Cape Town

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:43

0:06 0:37

B2 · 50m Sled Push

0:39

0:03 0:36

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:31

0:15 0:16

B5 · 1000m Row

0:46

0:23 0:23

B6 · 200m Farmers Carry

0:56

0:43 0:13

B7 · 100m Sandbag Lunges

0:51

0:43 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 23

A pace, not a person: at every mat, the middle of the 23 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 ahead

Source Official

Event

Johannesburg I

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI9A0

Measured against

Women · n = 27