The race, in three figures
The race, in words
Diederik Verhoef finished 23rd of 102 men in the Pro division at Utrecht 2025, in 1:13:02, faster than 78% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. On the sled push the field had the edge, by 1:01. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Utrecht cost the whole field time: about 3:10 more than the average race this season, going by 186 athletes who raced both. 4:35 slower than at Rotterdam 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:55v median −0:14
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Block 02 10:16Running 2 4:10v median −0:24
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Block 03 9:27Running 3 4:24v median −0:43
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Block 04 8:10Running 4 4:29v median −0:44
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Block 05 8:44Running 5 4:31v median −0:50
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Block 06 6:18Running 6 4:30v median −0:32
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Block 07 8:45Running 7 4:29v median −0:42
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Block 08 9:22Running 8 3:38v median −0:47
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men who finished.