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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Diederik Verhoef

NED M 40-44 n = 149
Finish · net time
1:08:04
−17:00 v median 1:25:04
Men
6/149
40-44
1/17
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:11
v median
5/149
Rank
Biggest loss
50m Sled Push
−0:15
v median
56/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:10
    v median −0:37
    1000m SkiErg 3:54
    v median −0:28
  2. Block 02 7:20
    Running 2 3:57
    v median −0:45
    50m Sled Push 3:23
    v median −0:15
  3. Block 03 8:29
    Running 3 4:18
    v median −0:53
    50m Sled Pull 4:11
    v median −1:55
  4. Block 04 8:00
    Running 4 4:16
    v median −0:56
    80m Burpee Broad Jump 3:44
    v median −0:54
  5. Block 05 8:35
    Running 5 4:25
    v median −0:54
    1000m Row 4:10
    v median −0:26
  6. Block 06 6:11
    Running 6 4:14
    v median −0:58
    200m Farmers Carry 1:57
    v median −0:26
  7. Block 07 8:14
    Running 7 4:22
    v median −0:53
    100m Sandbag Lunges 3:52
    v median −1:15
  8. Block 08 9:04
    Running 8 4:42
    v median −1:00
    Wall Balls 4:22
    v median −2:11

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
0:31
0:17 0:14
B3 · 50m Sled Pull
0:42
0:27 0:15
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:31
0:02 0:29
B6 · 200m Farmers Carry
0:50
0:14 0:36
B7 · 100m Sandbag Lunges
0:41
0:12 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149