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Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Diederik Verhoef

NED M 40-44 n = 177
Finish · net time
1:10:32
−12:30 v median 1:23:02
Course −0:48 v season average ±0:20 · 218 athletes
Men
22/177
40-44
2/25
Field beaten
88%

The race, in three figures

Field beaten
84%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:32
v median
23/177
Rank
Biggest loss
50m Sled Push
−0:06
v median
84/177
Rank

The race, in words

Diederik Verhoef took 2nd of 25 in the 40–44 age group at Amsterdam 2024, in 1:10:32.

Nowhere gained more than the wall balls: 1:32 on the median. Quick through the roxzone: 4:15, ahead of 89% of the field.

The field ran 2:50 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:55
    v median −0:18
    50m Sled Push 3:02
    v median −0:06
    50m Sled Pull 4:03
    v median −1:09
    80m Burpee Broad Jump 4:02
    v median −0:40
    1000m Row 4:11
    v median −0:23
    200m Farmers Carry 1:39
    v median −0:20
    100m Sandbag Lunges 4:25
    v median −0:48
    Wall Balls 5:06
    v median −1:32

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 2
Other races by Diederik Verhoef
All 7 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B5
Measured against
Men · n = 177