The race, in three figures
The race, in words
Diederik Verhoef took 3rd of 16 in the 40–44 age group at Rotterdam 2025, in 1:08:27.
The sled pull was the standout, 2:13 quicker than the median and 8th of 99. A harder second half: 1:02 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:23, was faster than 89% of the field.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:56v median −0:31
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Block 02 6:52Running 2 3:47v median −0:37
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Block 03 8:32Running 3 4:05v median −0:41
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Block 04 7:46Running 4 4:10v median −0:38
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Block 05 8:25Running 5 4:16v median −0:43
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Block 06 6:04Running 6 4:09v median −0:40
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Block 07 8:05Running 7 4:20v median −0:39
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Block 08 10:28Running 8 5:45v median +0:13
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.