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Jeroen Koks

NED M 30-34 n = 215
Finish · net time
1:40:19
+15:20 v median 1:24:59
Course +3:10 v season average ±0:27 · 186 athletes
Men
182/215
30-34
53/62
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:09
v median
104/215
Rank
Biggest loss
Wall Balls
+4:38
v median
207/215
Rank

The race, in words

Jeroen Koks finished 182nd of 215 men in the Pro division at Utrecht 2025, in 1:40:19.

If there was time left out there, it was on the wall balls, 4:38 behind the median. A harder second half: 4:12 more lost to the middle of the field after halfway than before it. 7:13 in the roxzone was slower than 91% of the field.

This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 3:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:13
    v median +0:55
    v median +0:07
  2. Block 02 10:11
    Running 2 5:30
    v median +0:47
    v median −0:09
  3. Block 03 13:13
    Running 3 5:53
    v median +0:44
    v median +0:50
  4. Block 04 11:39
    Running 4 5:49
    v median +0:38
    v median +1:02
  5. Block 05 10:26
    Running 5 5:33
    v median +0:16
    1000m Row 4:53
    v median +0:19
  6. Block 06 9:10
    Running 6 5:40
    v median +0:32
    v median +1:09
  7. Block 07 12:12
    Running 7 5:27
    v median +0:18
    v median +1:40
  8. Block 08 16:43
    Running 8 4:46
    v median +0:35
    Wall Balls 11:57
    v median +4:38

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:07
0:20 0:47
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:43
0:10 0:33
B5 · 1000m Row
0:46
0:10 0:36
B6 · 200m Farmers Carry
1:07
0:27 0:40
B7 · 100m Sandbag Lunges
1:25
0:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 behind

Elsewhere

Source Unofficial
Event
Utrecht 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI107E
Measured against
Men · n = 215