The race, in three figures
The race, in words
Jeroen Koks finished 211th of 781 men in the Open division at Maastricht 2024, in 1:18:52, faster than 73% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 57% on the runs. The sandbag lunges were the standout, 1:48 quicker than the median and 20th of 781. Stronger after halfway: 2:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Maastricht gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:58v median +0:26
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Block 02 7:25Running 2 5:04v median +0:00
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Block 03 9:46Running 3 5:47v median +0:18
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Block 04 9:03Running 4 5:18v median −0:10
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Block 05 10:11Running 5 5:21v median −0:13
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Block 06 7:08Running 6 5:16v median −0:12
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Block 07 8:21Running 7 5:15v median −0:15
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Block 08 10:37Running 8 5:37v median −0:48
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.