The race, in three figures
The race, in words
Jeroen Koks finished 328th of 1,248 men in the Open division at Hamburg 2024, in 1:16:47, faster than 74% of the field.
The wall balls were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Athletes who raced both Hamburg 2024 and Amsterdam 2024 were 1:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:32v median −0:15
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Block 02 7:06Running 2 4:28v median −0:20
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Block 03 8:57Running 3 4:51v median −0:17
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Block 04 9:13Running 4 4:41v median −0:29
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Block 05 9:06Running 5 4:38v median −0:40
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Block 06 7:00Running 6 4:52v median −0:21
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Block 07 9:11Running 7 4:36v median −0:37
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Block 08 10:39Running 8 5:20v median −0:30
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.