The race, in three figures
The race, in words
Dan Nota won the Open division at Madrid 2025 in 57:58, first of 1,312 men.
The wall balls were the standout, 3:22 quicker than the median and 4th of 1,312. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 99% of the field.
The field ran 1:27 slower at Madrid 2025 than at Manchester 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:20v median −1:10
-
Block 02 5:39Running 2 3:22v median −1:20
-
Block 03 6:43Running 3 3:34v median −1:23
-
Block 04 6:41Running 4 3:33v median −1:26
-
Block 05 7:50Running 5 3:36v median −1:34
-
Block 06 5:24Running 6 3:37v median −1:25
-
Block 07 6:32Running 7 3:35v median −1:25
-
Block 08 7:38Running 8 4:08v median −1:56
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1288
A pace, not a person: at every mat, the middle of the 1,288 men who finished.