The race, in three figures
The race, in words
1:03:48 at Dublin 2025 put Damien Bourke 22nd of 147 men in the Pro division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Quick through the roxzone: 3:01, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37. That was 0:38 off the time at Sharjah 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:23v median −0:18
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Block 02 6:09Running 2 3:45v median −0:47
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Block 03 8:45Running 3 4:07v median −0:48
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Block 04 7:41Running 4 4:18v median −0:40
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Block 05 8:23Running 5 4:14v median −0:51
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Block 06 5:50Running 6 4:17v median −0:41
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Block 07 8:06Running 7 4:23v median −0:41
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Block 08 9:47Running 8 3:16v median −0:23
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.