The race, in three figures
The race, in words
A top 10% finish for Damien Bourke at World Championships 2025: 1:01:19, 41st of 522 men in the Pro division.
Nowhere gained more than the wall balls: 1:03 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 5:03v median −0:04
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Block 02 6:21Running 2 3:11v median −0:10
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Block 03 7:47Running 3 3:33v median −0:03
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Block 04 6:46Running 4 3:31v median −0:08
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Block 05 7:42Running 5 3:34v median −0:07
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Block 06 4:51Running 6 3:31v median −0:06
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Block 07 6:47Running 7 3:30v median −0:11
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Block 08 8:27Running 8 4:15v median −0:15
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.