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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Damien Bourke

IRL M 30-34 n = 522
Finish · net time
1:01:19
−6:19 v median 1:07:38
Men
41/522
30-34
18/146
Field beaten
92%

The race, in three figures

Field beaten
74%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:03
v median
70/522
Rank
Biggest loss
1000m SkiErg
−0:05
v median
117/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 5:03
    v median −0:04
    1000m SkiErg 3:56
    v median −0:05
  2. Block 02 6:21
    Running 2 3:11
    v median −0:10
    50m Sled Push 3:10
    v median −0:20
  3. Block 03 7:47
    Running 3 3:33
    v median −0:03
    50m Sled Pull 4:14
    v median −0:50
  4. Block 04 6:46
    Running 4 3:31
    v median −0:08
    80m Burpee Broad Jump 3:15
    v median −0:20
  5. Block 05 7:42
    Running 5 3:34
    v median −0:07
    1000m Row 4:08
    v median −0:06
  6. Block 06 4:51
    Running 6 3:31
    v median −0:06
    200m Farmers Carry 1:20
    v median −0:28
  7. Block 07 6:47
    Running 7 3:30
    v median −0:11
    100m Sandbag Lunges 3:17
    v median −0:37
  8. Block 08 8:27
    Running 8 4:15
    v median −0:15
    Wall Balls 4:12
    v median −1:03

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:58
0:25 0:33
B4 · 80m Burpee Broad Jump
0:20
0:03 0:17
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:32
0:23 0:09
B7 · 100m Sandbag Lunges
0:29
0:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522