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Athlete Ireland

Damien Bourke

Since 2023, Damien Bourke has raced HYROX 13 times at 12 events across 4 categories, the men's Doubles Pro most often (6). 53:32 at Abu Dhabi 2025 is the fastest of 6 in the men's Doubles Pro, first of 50 men's teams. Won the field twice.

Best finish, by category
Doubles Pro · Men
53:32
Abu Dhabi 2025
Individual Pro · Men
1:00:21
Mumbai 2026
Doubles Open · Men
54:03
Dubai 2024
Individual Open · Men
1:15:06
Dubai 2023

Every race

13 races · 12 events

  1. Mumbai
    17 Sep 2026
    Doubles Pro · Men
    54:06
    4/181
    Beat 98%
  2. Mumbai
    17 Sep 2026
    Individual Pro · Men
    1:00:21 PB
    2/277
    Beat 99%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    54:20
    64/704
    Beat 91%
  4. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:03:48
    22/147
    Beat 85%
  5. Sharjah
    12 Apr 2025
    Individual Pro · Men
    1:03:10
    4/116
    Beat 97%
  6. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:03:37
    7/114
    Beat 94%
  7. Doha
    11 May 2024
    Doubles Pro · Men
    56:53
    4/25
    Beat 84%
  8. Dubai
    11 Feb 2024
    Doubles Open · Men
    54:03 PB
    3/210
    Beat 99%
  9. Dubai
    2 Sep 2023
    Individual Open · Men
    1:15:06 PB
    38/270
    Beat 86%
  10. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    53:35
    1/150
    Beat 99%
  11. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    53:32 PB
    1/50
    Beat 98%
  12. World Championships
    Date unknown
    Individual Pro · Men
    1:01:19
    41/522
    Beat 92%
  13. World Championships Nice
    Date unknown
    Doubles Pro · Men
    55:55
    21/387
    Beat 95%

Personal bests, by station

1000m SkiErg
3:30
Abu Dhabi 2025
50m Sled Push
1:22
Dubai 2024
50m Sled Pull
2:05
Dubai 2024
80m Burpee Broad Jump
2:02
World Championships Nice 2024
1000m Row
3:42
Abu Dhabi 2025
200m Farmers Carry
1:12
Stockholm 2026
100m Sandbag Lunges
2:22
Stockholm 2026
Wall Balls
3:24
Abu Dhabi 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:13 3:30
50m Sled Push
3:10 1:29
50m Sled Pull
4:38 2:28
80m Burpee Broad Jump
3:30 2:02
1000m Row
4:17 3:42
200m Farmers Carry
1:38 1:12
100m Sandbag Lunges
4:09 2:22
Wall Balls
6:31 3:24