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Sharjah / HYROX PRO / Season 7 (2024/25)

Damien Bourke

IRL M 30-34 n = 116
Finish · net time
1:03:10
−15:41 v median 1:18:51
Men
4/116
30-34
3/36
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
13/116
Rank
Biggest loss
1000m Row
−0:11
v median
30/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:59
    v median −0:36
    1000m SkiErg 4:03
    v median −0:12
  2. Block 02 6:12
    Running 2 3:36
    v median −0:50
    50m Sled Push 2:36
    v median −0:23
  3. Block 03 7:42
    Running 3 3:54
    v median −0:51
    50m Sled Pull 3:48
    v median −1:17
  4. Block 04 7:15
    Running 4 3:45
    v median −1:08
    80m Burpee Broad Jump 3:30
    v median −0:57
  5. Block 05 8:10
    Running 5 3:53
    v median −1:08
    1000m Row 4:17
    v median −0:11
  6. Block 06 5:14
    Running 6 3:48
    v median −1:00
    200m Farmers Carry 1:26
    v median −0:41
  7. Block 07 8:11
    Running 7 4:02
    v median −0:54
    100m Sandbag Lunges 4:09
    v median −0:59
  8. Block 08 9:48
    Running 8 4:29
    v median −1:08
    Wall Balls 5:19
    v median −0:51

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:22
0:02 0:20
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:10 ahead
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116