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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Matthew Plowman

GBR M 30-34 n = 141
Finish · net time
1:02:37
−11:42 v median 1:14:19
Men
11/141
30-34
3/33
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:20
v median
7/141
Rank
Biggest loss
1000m SkiErg
−0:04
v median
55/141
Rank

The race, in words

1:02:37 at Birmingham 2025 put Matthew Plowman on the age-group podium: 3rd of 33 in the 30–34 age group.

Nowhere gained more than the wall balls: 2:20 on the median. Time in the roxzone, 4:24, was faster than 89% of the field.

An improvement of 0:28 on Geneva 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:01
    v median −0:28
    1000m SkiErg 4:08
    v median −0:04
  2. Block 02 6:43
    Running 2 3:28
    v median −0:23
    50m Sled Push 3:15
    v median −0:38
  3. Block 03 7:39
    Running 3 3:31
    v median −0:36
    50m Sled Pull 4:08
    v median −1:20
  4. Block 04 7:23
    Running 4 3:38
    v median −0:33
    80m Burpee Broad Jump 3:45
    v median −0:13
  5. Block 05 7:43
    Running 5 3:37
    v median −0:40
    1000m Row 4:06
    v median −0:20
  6. Block 06 5:20
    Running 6 3:35
    v median −0:35
    200m Farmers Carry 1:45
    v median −0:12
  7. Block 07 7:41
    Running 7 3:37
    v median −0:37
    100m Sandbag Lunges 4:04
    v median −0:22
  8. Block 08 7:43
    Running 8 3:40
    v median −0:40
    Wall Balls 4:03
    v median −2:20

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:46
0:14 0:32
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:30
0:14 0:16
B6 · 200m Farmers Carry
0:41
0:23 0:18
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 1
Other races by Matthew Plowman
All 19 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141