Alex Mallison — HYROX Birmingham 2025 Result

The race, in three figures

Field beaten

80%

Runs

80%

Stations

Biggest gain

50m Sled Push

−1:23

v median

6/141

Rank

Biggest loss

50m Sled Pull

+0:45

v median

102/141

Rank

The race, in words

1:05:38 at Birmingham 2025 put Alex Mallison 25th of 141 men in the Pro division, ahead of 82% of the field.

The sled push was the standout, 1:23 quicker than the median and 6th of 141. On the sled pull the field had the edge, by 0:45.

10:32 faster than at Frankfurt 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:03

19/141
v median −0:26

1000m SkiErg 4:07

48/141
v median −0:05
Block 02 5:51

Running 2 3:21

11/141
v median −0:30

50m Sled Push 2:30

6/141
v median −1:23
Block 03 10:05

Running 3 3:52

44/141
v median −0:15

50m Sled Pull 6:13

102/141
v median +0:45
Block 04 6:24

Running 4 3:39

15/141
v median −0:32

80m Burpee Broad Jump 2:45

7/141
v median −1:13
Block 05 8:15

Running 5 3:56

37/141
v median −0:21

1000m Row 4:19

42/141
v median −0:07
Block 06 5:30

Running 6 3:42

22/141
v median −0:28

200m Farmers Carry 1:48

52/141
v median −0:09
Block 07 7:27

Running 7 3:53

37/141
v median −0:21

100m Sandbag Lunges 3:34

20/141
v median −0:52
Block 08 9:27

Running 8 4:00

36/141
v median −0:20

Wall Balls 5:27

42/141
v median −0:56

Where the race went

Run total: 30:23
Stations: 30:43
Roxzone: 4:35
Best run lap: 3:21

Frankfurt 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg