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Germany / Frankfurt 2024 / Individual Pro · Men / Season 7 (2024/25)

Alex Mallison

GBR M 25-29 n = 280
Finish · net time
1:16:10
−0:43 v median 1:16:53
Men
135/280
25-29
30/51
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
125/280
Rank
Biggest loss
50m Sled Pull
+0:13
v median
167/280
Rank

The race, in words

1:16:10 at Frankfurt 2024 put Alex Mallison 135th of 280 men in the Pro division, ahead of 52% of the field.

No single station decided it: every one landed within 0:13 of the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:28
    v median −0:11
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 6:56
    Running 2 3:46
    v median −0:28
    50m Sled Push 3:10
    v median +0:03
  3. Block 03 13:28
    Running 3 7:33
    v median +3:00
    50m Sled Pull 5:55
    v median +0:13
  4. Block 04 8:13
    Running 4 4:09
    v median −0:29
    80m Burpee Broad Jump 4:04
    v median −0:01
  5. Block 05 8:30
    Running 5 4:11
    v median −0:32
    1000m Row 4:19
    v median −0:06
  6. Block 06 5:54
    Running 6 4:09
    v median −0:28
    200m Farmers Carry 1:45
    v median −0:06
  7. Block 07 9:04
    Running 7 4:30
    v median −0:13
    100m Sandbag Lunges 4:34
    v median −0:09
  8. Block 08 11:27
    Running 8 5:05
    v median −0:11
    Wall Balls 6:22
    v median +0:00

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:06
0:01 0:05
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:44 ahead

Elsewhere

The board

Individual Pro · Men at Frankfurt 2024

See this race on page 3
Other races by Alex Mallison
Source Unofficial
Event
Frankfurt 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280