The race, in three figures
The race, in words
A top 10% finish for Alex Mallison at Karlsruhe 2024: 1:07:40, 43rd of 774 men in the Open division.
Nowhere gained more than the wall balls: 1:24 on the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:19v median −0:16
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Block 02 6:19Running 2 4:08v median −0:59
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Block 03 8:56Running 3 4:30v median −1:05
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Block 04 8:35Running 4 4:22v median −1:13
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Block 05 9:01Running 5 4:34v median −1:18
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Block 06 5:44Running 6 4:21v median −1:14
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Block 07 7:38Running 7 4:10v median −1:25
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Block 08 9:37Running 8 4:32v median −1:32
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.