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Birmingham / HYROX PRO / Season 8 (2025/26)

Dan Harris

GBR M 45-49 n = 141
Finish · net time
1:12:58
−1:21 v median 1:14:19
Men
60/141
45-49
4/15
Field beaten
57%

The race, in three figures

Field beaten
66%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
26/141
Rank
Biggest loss
Wall Balls
+1:53
v median
113/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:18
    v median −0:11
    1000m SkiErg 4:17
    v median +0:05
  2. Block 02 8:32
    Running 2 3:35
    v median −0:16
    50m Sled Push 4:57
    v median +1:04
  3. Block 03 9:17
    Running 3 3:48
    v median −0:19
    50m Sled Pull 5:29
    v median +0:01
  4. Block 04 7:14
    Running 4 4:03
    v median −0:08
    80m Burpee Broad Jump 3:11
    v median −0:47
  5. Block 05 8:34
    Running 5 4:10
    v median −0:07
    1000m Row 4:24
    v median −0:02
  6. Block 06 5:37
    Running 6 3:54
    v median −0:16
    200m Farmers Carry 1:43
    v median −0:14
  7. Block 07 7:53
    Running 7 3:52
    v median −0:22
    100m Sandbag Lunges 4:01
    v median −0:25
  8. Block 08 12:32
    Running 8 4:16
    v median −0:04
    Wall Balls 8:16
    v median +1:53

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:51
0:14 0:37
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:29
0:14 0:15
B6 · 200m Farmers Carry
0:42
0:27 0:15
B7 · 100m Sandbag Lunges
1:03
0:39 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:21 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141