The race, in three figures
The race, in words
1:12:05 at Sharjah 2025 won the 45–49 age group for Dan Harris, first of 10.
Legs and stations told different stories: 84% of the field beaten on the runs, 53% on the stations. On the wall balls the field had the edge, by 3:11. The race faded late: the second half went 3:31 worse against the middle of the field than the first.
Dan Harris's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:13v median −0:22
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Block 02 7:15Running 2 3:55v median −0:31
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Block 03 8:05Running 3 4:00v median −0:45
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Block 04 7:28Running 4 4:19v median −0:34
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Block 05 8:56Running 5 4:32v median −0:29
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Block 06 5:52Running 6 4:08v median −0:40
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Block 07 8:30Running 7 4:15v median −0:41
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Block 08 14:31Running 8 5:10v median −0:27
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.