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Sharjah / HYROX PRO / Season 7 (2024/25)

Dan Harris

GBR M 45-49 n = 116
Finish · net time
1:12:05
−6:46 v median 1:18:51
Men
34/116
45-49
1/10
Field beaten
71%

The race, in three figures

Field beaten
84%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
13/116
Rank
Biggest loss
Wall Balls
+3:11
v median
103/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:13
    v median −0:22
    1000m SkiErg 4:19
    v median +0:04
  2. Block 02 7:15
    Running 2 3:55
    v median −0:31
    50m Sled Push 3:20
    v median +0:21
  3. Block 03 8:05
    Running 3 4:00
    v median −0:45
    50m Sled Pull 4:05
    v median −1:00
  4. Block 04 7:28
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 3:09
    v median −1:18
  5. Block 05 8:56
    Running 5 4:32
    v median −0:29
    1000m Row 4:24
    v median −0:04
  6. Block 06 5:52
    Running 6 4:08
    v median −0:40
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 8:30
    Running 7 4:15
    v median −0:41
    100m Sandbag Lunges 4:15
    v median −0:53
  8. Block 08 14:31
    Running 8 5:10
    v median −0:27
    Wall Balls 9:21
    v median +3:11

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:35
0:27 0:08
B7 · 100m Sandbag Lunges
0:38
0:34 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116