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Birmingham / HYROX PRO / Season 8 (2025/26)

Joseph Strain

GBR M 16-24 n = 156
Finish · net time
1:03:08
−10:12 v median 1:13:20
Men
23/156
16-24
5/19
Field beaten
85%

The race, in three figures

Field beaten
96%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
41/156
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
106/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:58
    v median −0:33
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 6:35
    Running 2 3:19
    v median −0:30
    50m Sled Push 3:16
    v median −0:26
  3. Block 03 7:58
    Running 3 3:31
    v median −0:37
    50m Sled Pull 4:27
    v median −0:56
  4. Block 04 6:49
    Running 4 3:28
    v median −0:42
    80m Burpee Broad Jump 3:21
    v median −0:39
  5. Block 05 7:42
    Running 5 3:30
    v median −0:45
    1000m Row 4:12
    v median −0:14
  6. Block 06 5:41
    Running 6 3:30
    v median −0:40
    200m Farmers Carry 2:11
    v median +0:11
  7. Block 07 7:26
    Running 7 3:36
    v median −0:38
    100m Sandbag Lunges 3:50
    v median −0:32
  8. Block 08 8:51
    Running 8 3:30
    v median −0:49
    Wall Balls 5:21
    v median −0:49

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:45
0:13 0:32
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:27
0:13 0:14
B6 · 200m Farmers Carry
0:41
0:26 0:15
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156