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Cardiff / HYROX / Season 7 (2024/25)

Joseph Strain

GBR M 16-24 n = 1401
Finish · net time
59:53
−22:25 v median 1:22:18
Men
8/1401
16-24
1/172
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−3:02
v median
15/1401
Rank
Biggest loss
50m Sled Push
−0:12
v median
452/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:39
    v median −1:11
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 6:07
    Running 2 3:27
    v median −1:06
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 7:19
    Running 3 3:38
    v median −1:12
    50m Sled Pull 3:41
    v median −1:00
  4. Block 04 7:35
    Running 4 3:36
    v median −1:17
    80m Burpee Broad Jump 3:59
    v median −1:59
  5. Block 05 7:52
    Running 5 3:37
    v median −1:21
    1000m Row 4:15
    v median −0:32
  6. Block 06 5:22
    Running 6 3:39
    v median −1:15
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 7:03
    Running 7 3:43
    v median −1:10
    100m Sandbag Lunges 3:20
    v median −1:26
  8. Block 08 7:51
    Running 8 4:06
    v median −1:44
    Wall Balls 3:45
    v median −3:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
0:41
0:23 0:18
B7 · 100m Sandbag Lunges
0:37
0:19 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401