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Birmingham / HYROX PRO / Season 8 (2025/26)

Michael O Kane

IRL M 30-34 n = 156
Finish · net time
1:12:24
−0:56 v median 1:13:20
Men
70/156
30-34
17/37
Field beaten
55%

The race, in three figures

Field beaten
51%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:48
v median
45/156
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
97/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:30
    v median −0:01
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 7:45
    Running 2 3:55
    v median +0:06
    50m Sled Push 3:50
    v median +0:08
  3. Block 03 9:04
    Running 3 4:12
    v median +0:04
    50m Sled Pull 4:52
    v median −0:31
  4. Block 04 8:25
    Running 4 4:10
    v median +0:00
    80m Burpee Broad Jump 4:15
    v median +0:15
  5. Block 05 8:40
    Running 5 4:11
    v median −0:04
    1000m Row 4:29
    v median +0:03
  6. Block 06 6:09
    Running 6 4:09
    v median −0:01
    200m Farmers Carry 2:00
    v median +0:00
  7. Block 07 8:56
    Running 7 4:13
    v median −0:01
    100m Sandbag Lunges 4:43
    v median +0:21
  8. Block 08 9:39
    Running 8 4:17
    v median −0:02
    Wall Balls 5:22
    v median −0:48

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
0:55
0:34 0:21
B7 · 100m Sandbag Lunges
1:08
0:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:56 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156