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Glasgow / HYROX PRO / Season 7 (2024/25)

Michael O Kane

IRL M 30-34 n = 134
Finish · net time
1:09:41
−3:53 v median 1:13:34
Men
51/134
30-34
13/35
Field beaten
62%

The race, in three figures

Field beaten
52%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:17
v median
28/134
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
66/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:14
    v median +0:04
    1000m SkiErg 4:00
    v median −0:07
  2. Block 02 7:22
    Running 2 4:23
    v median −0:04
    50m Sled Push 2:59
    v median −0:12
  3. Block 03 8:47
    Running 3 4:36
    v median −0:07
    50m Sled Pull 4:11
    v median −0:28
  4. Block 04 8:19
    Running 4 4:45
    v median +0:02
    80m Burpee Broad Jump 3:34
    v median −0:27
  5. Block 05 9:11
    Running 5 4:51
    v median −0:03
    1000m Row 4:20
    v median −0:04
  6. Block 06 6:48
    Running 6 4:50
    v median +0:06
    200m Farmers Carry 1:58
    v median −0:02
  7. Block 07 9:31
    Running 7 4:55
    v median +0:05
    100m Sandbag Lunges 4:36
    v median −0:13
  8. Block 08 8:38
    Running 8 3:52
    v median −0:03
    Wall Balls 4:46
    v median −1:17

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:47
0:36 0:11
B7 · 100m Sandbag Lunges
0:40
0:30 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:52 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Men · n = 134