Skip to content
Athlete Ireland

Michael O Kane

Since 2024, Michael O Kane has raced HYROX 8 times across 3 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:09:41 at Glasgow 2025, 51st of 134 men, faster than 62% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:09:41
Glasgow 2025
Individual Open · Men
1:10:11
Dublin 2024
Doubles Open · Mixed
1:02:43
Glasgow 2026

Progress against the field

Michael O Kane has dropped 3:45 behind the field from Glasgow 2025 to London Excel 2025.

Over the same races everyone got 2:03 quicker, so 1:42 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:02:43 PB
    27/1198
    Beat 98%
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:11:23
    177/467
    Beat 62%
    ↑ 43 days after Birmingham 2025 0:54 worse than the field Faster on the clock, behind the field Why ↓

    1:01 faster on the clock, yet the race was 1:55 faster for everyone, so 0:54 was lost on the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:12:24
    70/156
    Beat 55%
    ↑ 145 days after Cardiff 2025 1:09 worse than the field Why ↓

    1:09 behind the field: 0:16 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Pro · Men
    1:12:08
    80/225
    Beat 64%
    ↑ 79 days after Glasgow 2025 1:42 worse than the field Why ↓

    1:42 behind the field: 2:27 slower on the clock, against 0:45 slower for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:09:41 PB
    51/134
    Beat 62%
  6. Dublin
    15 Nov 2024
    Individual Open · Men
    1:10:11 PB
    124/1221
    Beat 90%
    ↑ 21 days after Birmingham 2024 1:48 worse than the field Faster on the clock, behind the field Why ↓

    1:56 faster on the clock, yet the race was 3:44 faster for everyone, so 1:48 was lost on the field.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:12:07
    109/816
    Beat 87%
    ↑ 237 days after Glasgow 2024 7:26 better than the field Why ↓

    7:26 better than the field: 9:47 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:21:54
    655/1784
    Beat 63%

Personal bests, by station

3:48
Dublin 2024
1:47
Dublin 2024
2:46
Glasgow 2024
2:31
Glasgow 2026
4:20
Birmingham 2024
1:48
Glasgow 2026
2:59
Glasgow 2026
3:58
Glasgow 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:18 3:48
50m Sled Push
3:50 1:47
50m Sled Pull
4:52 2:46
80m Burpee Broad Jump
6:47 3:34
1000m Row
4:44 4:20
200m Farmers Carry
2:20 1:54
100m Sandbag Lunges
6:45 4:22
Wall Balls
6:01 4:21