The race, in three figures
The race, in words
A top 10% finish for Rory Nolan at Birmingham 2025: 1:00:04, 17th of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 3:08 on the median. Stronger after halfway: 3:04 better against the middle of the field than before it. Time in the roxzone, 4:30, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:25v median −0:52
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Block 02 5:50Running 2 3:43v median −0:49
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Block 03 7:09Running 3 3:48v median −1:04
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Block 04 6:50Running 4 3:55v median −0:57
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Block 05 8:17Running 5 3:52v median −1:11
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Block 06 4:58Running 6 3:41v median −1:11
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Block 07 6:34Running 7 3:37v median −1:15
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Block 08 7:33Running 8 3:33v median −1:34
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.