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Birmingham / HYROX / Season 8 (2025/26)

Ryan Coward

GBR M 30-34 n = 1821
Finish · net time
1:04:20
−20:34 v median 1:24:54
Men
72/1821
30-34
24/376
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:19
v median
163/1821
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
585/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:35
    v median −0:42
    1000m SkiErg 4:11
    v median −0:18
  2. Block 02 5:46
    Running 2 3:41
    v median −0:51
    50m Sled Push 2:05
    v median −1:11
  3. Block 03 7:06
    Running 3 3:48
    v median −1:04
    50m Sled Pull 3:18
    v median −1:41
  4. Block 04 8:02
    Running 4 3:48
    v median −1:04
    80m Burpee Broad Jump 4:14
    v median −1:23
  5. Block 05 8:09
    Running 5 3:55
    v median −1:08
    1000m Row 4:14
    v median −0:34
  6. Block 06 5:43
    Running 6 3:49
    v median −1:03
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 7:42
    Running 7 3:36
    v median −1:16
    100m Sandbag Lunges 4:06
    v median −1:05
  8. Block 08 8:42
    Running 8 3:53
    v median −1:14
    Wall Balls 4:49
    v median −2:19

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:30
0:14 0:16
B6 · 200m Farmers Carry
0:45
0:25 0:20
B7 · 100m Sandbag Lunges
0:53
0:30 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:34 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821