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Birmingham / HYROX PRO / Season 8 (2025/26)

Gracious Van Den Berg-Slowey

IRL W 25-29 n = 138
Finish · net time
1:20:08
−9:45 v median 1:29:53
Women
31/138
25-29
6/19
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
20/138
Rank
Biggest loss
50m Sled Push
+0:37
v median
108/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:29
    v median −1:01
    1000m SkiErg 4:44
    v median −0:13
  2. Block 02 9:15
    Running 2 4:15
    v median −0:26
    50m Sled Push 5:00
    v median +0:37
  3. Block 03 10:27
    Running 3 4:50
    v median −0:12
    50m Sled Pull 5:37
    v median −0:49
  4. Block 04 9:12
    Running 4 4:45
    v median −0:17
    80m Burpee Broad Jump 4:27
    v median −1:07
  5. Block 05 9:40
    Running 5 4:52
    v median −0:16
    1000m Row 4:48
    v median −0:21
  6. Block 06 7:02
    Running 6 4:39
    v median −0:23
    200m Farmers Carry 2:23
    v median −0:28
  7. Block 07 8:53
    Running 7 4:44
    v median −0:20
    100m Sandbag Lunges 4:09
    v median −1:23
  8. Block 08 11:02
    Running 8 4:47
    v median −0:25
    Wall Balls 6:15
    v median −0:51

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:14
0:11 0:03
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
0:53
0:31 0:22
B7 · 100m Sandbag Lunges
1:05
0:37 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138