The race, in three figures
The race, in words
Heather Avul finished 97th of 141 women in the Pro division at Birmingham 2025, in 1:32:54.
The farmers carry was where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the sled pull, 2:09 behind the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
6:36 slower than at Oslo 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 5:15v median +0:04
-
Block 02 10:27Running 2 4:44v median +0:13
-
Block 03 13:17Running 3 5:04v median +0:14
-
Block 04 10:43Running 4 5:06v median +0:13
-
Block 05 10:41Running 5 5:17v median +0:13
-
Block 06 7:09Running 6 5:02v median +0:08
-
Block 07 10:30Running 7 5:10v median +0:13
-
Block 08 13:01Running 8 5:37v median +0:30
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.