Skip to content
Sign in Sign up
United Kingdom / Manchester 2024 / Individual Pro · Women / Season 7 (2024/25)

Heather Avul

GBR W 50-54 n = 83
Finish · net time
1:28:39
+3:04 v median 1:25:35
Women
47/83
50-54
3/5
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
16/83
Rank
Biggest loss
50m Sled Push
+1:15
v median
77/83
Rank

The race, in words

Heather Avul finished 47th of 83 women in the Pro division at Manchester 2024, in 1:28:39.

If there was time left out there, it was on the sled push, 1:15 behind the median. Stronger after halfway: 1:57 better against the middle of the field than before it.

5:26 faster than at Birmingham 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:48
    v median +0:08
    1000m SkiErg 4:58
    v median +0:14
  2. Block 02 9:30
    Running 2 5:08
    v median +0:00
    50m Sled Push 4:22
    v median +1:15
  3. Block 03 12:02
    Running 3 5:19
    v median −0:09
    50m Sled Pull 6:43
    v median +1:04
  4. Block 04 11:07
    Running 4 5:39
    v median +0:10
    80m Burpee Broad Jump 5:28
    v median +0:08
  5. Block 05 10:54
    Running 5 5:39
    v median +0:09
    1000m Row 5:15
    v median +0:14
  6. Block 06 7:32
    Running 6 5:34
    v median +0:04
    200m Farmers Carry 1:58
    v median −0:29
  7. Block 07 10:49
    Running 7 5:40
    v median +0:08
    100m Sandbag Lunges 5:09
    v median −0:05
  8. Block 08 12:42
    Running 8 6:08
    v median +0:10
    Wall Balls 6:34
    v median +0:23

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:59
0:13 0:46
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 behind

Elsewhere

The board

Individual Pro · Women at Manchester 2024

See this race on page 1
Other races by Heather Avul
All 13 races
Source Unofficial
Event
Manchester 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Women · n = 83