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Birmingham / HYROX / Season 8 (2025/26)

Llifon Howell

GBR M 40-44 n = 1821
Finish · net time
1:10:21
−14:33 v median 1:24:54
Men
251/1821
40-44
24/291
Field beaten
86%

The race, in three figures

Field beaten
84%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:10
v median
194/1821
Rank
Biggest loss
1000m Row
−0:09
v median
634/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:29
    v median −0:48
    1000m SkiErg 4:08
    v median −0:21
  2. Block 02 6:29
    Running 2 3:59
    v median −0:33
    50m Sled Push 2:30
    v median −0:46
  3. Block 03 8:24
    Running 3 4:12
    v median −0:40
    50m Sled Pull 4:12
    v median −0:47
  4. Block 04 8:24
    Running 4 4:10
    v median −0:42
    80m Burpee Broad Jump 4:14
    v median −1:23
  5. Block 05 9:05
    Running 5 4:26
    v median −0:37
    1000m Row 4:39
    v median −0:09
  6. Block 06 6:12
    Running 6 4:20
    v median −0:32
    200m Farmers Carry 1:52
    v median −0:14
  7. Block 07 8:20
    Running 7 4:15
    v median −0:37
    100m Sandbag Lunges 4:05
    v median −1:06
  8. Block 08 9:18
    Running 8 4:20
    v median −0:47
    Wall Balls 4:58
    v median −2:10

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:53
0:15 0:38
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
1:05
0:39 0:26
B7 · 100m Sandbag Lunges
1:09
0:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:33 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821