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United Kingdom / Sports Direct HYROX London 2024 / HYROX / Season 6 (2023/24)

Llifon Howell

GBR M 35-39 n = 1860
Finish · net time
1:09:37
−14:08 v median 1:23:45
Men
183/1860
35-39
43/426
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:55
v median
185/1860
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
668/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:53
    v median −0:27
    1000m SkiErg 4:00
    v median −0:23
  2. Block 02 6:34
    Running 2 4:28
    v median −0:36
    50m Sled Push 2:06
    v median −0:33
  3. Block 03 8:10
    Running 3 5:01
    v median −0:26
    50m Sled Pull 3:09
    v median −1:35
  4. Block 04 8:37
    Running 4 4:41
    v median −0:45
    80m Burpee Broad Jump 3:56
    v median −1:12
  5. Block 05 9:29
    Running 5 4:56
    v median −0:46
    1000m Row 4:33
    v median −0:11
  6. Block 06 6:51
    Running 6 4:56
    v median −0:37
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 8:26
    Running 7 4:55
    v median −0:37
    100m Sandbag Lunges 3:31
    v median −1:31
  8. Block 08 8:15
    Running 8 3:33
    v median −0:44
    Wall Balls 4:42
    v median −1:55

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:49
0:18 0:31
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 ahead
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860