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Berlin / HYROX / Season 7 (2024/25)

Llifon Howell

GBR M 40-44 n = 1851
Finish · net time
1:10:32
−9:48 v median 1:20:20
Men
360/1851
40-44
48/252
Field beaten
81%

The race, in three figures

Field beaten
78%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
372/1851
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
935/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:22
    v median −0:12
    1000m SkiErg 4:15
    v median −0:07
  2. Block 02 6:10
    Running 2 3:39
    v median −0:32
    50m Sled Push 2:31
    v median −0:19
  3. Block 03 7:19
    Running 3 3:55
    v median −0:32
    50m Sled Pull 3:24
    v median −0:53
  4. Block 04 8:13
    Running 4 3:59
    v median −0:31
    80m Burpee Broad Jump 4:14
    v median −1:09
  5. Block 05 8:41
    Running 5 4:04
    v median −0:34
    1000m Row 4:37
    v median −0:04
  6. Block 06 6:07
    Running 6 4:04
    v median −0:28
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 8:29
    Running 7 4:01
    v median −0:33
    100m Sandbag Lunges 4:28
    v median −0:38
  8. Block 08 10:33
    Running 8 5:22
    v median −0:38
    Wall Balls 5:11
    v median −0:55

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:15
0:17 0:58
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:52
0:36 0:16
B5 · 1000m Row
0:56
0:44 0:12
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:22
1:03 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851