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Birmingham / HYROX / Season 8 (2025/26)

Ryan Dempsey

GBR M 30-34 n = 1600
Finish · net time
1:16:04
−9:26 v median 1:25:30
Men
409/1600
30-34
95/317
Field beaten
74%

The race, in three figures

Field beaten
62%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:58
v median
249/1600
Rank
Biggest loss
1000m SkiErg
−0:01
v median
784/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:15
    v median −0:04
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 6:27
    Running 2 4:19
    v median −0:15
    50m Sled Push 2:08
    v median −1:06
  3. Block 03 8:41
    Running 3 4:33
    v median −0:21
    50m Sled Pull 4:08
    v median −0:56
  4. Block 04 8:59
    Running 4 4:42
    v median −0:15
    80m Burpee Broad Jump 4:17
    v median −1:16
  5. Block 05 9:37
    Running 5 5:03
    v median −0:06
    1000m Row 4:34
    v median −0:16
  6. Block 06 6:45
    Running 6 4:35
    v median −0:22
    200m Farmers Carry 2:10
    v median −0:01
  7. Block 07 8:51
    Running 7 4:39
    v median −0:18
    100m Sandbag Lunges 4:12
    v median −1:02
  8. Block 08 10:34
    Running 8 5:07
    v median −0:06
    Wall Balls 5:27
    v median −1:58

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
1:02
0:38 0:24
B7 · 100m Sandbag Lunges
1:23
0:45 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600