The race, in three figures
Field beaten
62%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:58
v median
249/1600
Rank
Biggest loss
1000m SkiErg
−0:01
v median
784/1600
Rank
The race, in words
1:16:04 at Birmingham 2025 put Ryan Dempsey 409th of 1,600 men in the Open division, ahead of 74% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 62% on the runs. Nowhere gained more than the wall balls: 1:58 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:15v median −0:04
-
Block 02 6:27Running 2 4:19v median −0:15
-
Block 03 8:41Running 3 4:33v median −0:21
-
Block 04 8:59Running 4 4:42v median −0:15
-
Block 05 9:37Running 5 5:03v median −0:06
-
Block 06 6:45Running 6 4:35v median −0:22
-
Block 07 8:51Running 7 4:39v median −0:18
-
Block 08 10:34Running 8 5:07v median −0:06
Roxzone, per block
Approach · Exit 6:34
B1 · 1000m SkiErg
0:59
0:17
0:42
B2 · 50m Sled Push
1:00
0:11
0:49
B3 · 50m Sled Pull
0:52
0:04
0:48
B4 · 80m Burpee Broad Jump
0:35
0:12
0:23
B5 · 1000m Row
0:44
0:21
0:23
B6 · 200m Farmers Carry
1:02
0:38
0:24
B7 · 100m Sandbag Lunges
1:23
0:45
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:18 ahead
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600