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Birmingham / HYROX / Season 8 (2025/26)

Colin Pow

GBR M 50-54 n = 1600
Finish · net time
1:19:19
−6:11 v median 1:25:30
Men
539/1600
50-54
24/97
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−0:45
v median
32/1600
Rank
Biggest loss
50m Sled Push
+1:46
v median
1490/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:00
    v median −0:19
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 9:14
    Running 2 4:14
    v median −0:20
    50m Sled Push 5:00
    v median +1:46
  3. Block 03 8:42
    Running 3 4:14
    v median −0:40
    50m Sled Pull 4:28
    v median −0:36
  4. Block 04 9:52
    Running 4 4:17
    v median −0:40
    80m Burpee Broad Jump 5:35
    v median +0:02
  5. Block 05 8:34
    Running 5 4:19
    v median −0:50
    1000m Row 4:15
    v median −0:35
  6. Block 06 5:43
    Running 6 4:17
    v median −0:40
    200m Farmers Carry 1:26
    v median −0:45
  7. Block 07 9:15
    Running 7 4:24
    v median −0:33
    100m Sandbag Lunges 4:51
    v median −0:23
  8. Block 08 11:18
    Running 8 4:36
    v median −0:37
    Wall Balls 6:42
    v median −0:43

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:02
0:19 0:43
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
1:00
0:17 0:43
B6 · 200m Farmers Carry
1:07
0:48 0:19
B7 · 100m Sandbag Lunges
1:31
0:52 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:03 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600