Skip to content
France / Paris 2024 / Individual Open · Men / Season 7 (2024/25)

Colin Pow

GBR M 50-54 n = 1585
Finish · net time
1:18:50
−7:12 v median 1:26:02
Course +2:22 v season average ±0:14 · 1,007 athletes
Men
467/1585
50-54
9/50
Field beaten
71%

The race, in three figures

Field beaten
82%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:58
v median
62/1585
Rank
Biggest loss
100m Sandbag Lunges
+3:36
v median
1516/1585
Rank

The race, in words

In the Open division at Paris 2024, Colin Pow crossed the line in 1:18:50: 467th of 1,585 men, faster than 71% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 53% on the stations. The sled pull was the standout, 1:58 quicker than the median and 62nd of 1,585. On the sandbag lunges the field had the edge, by 3:36.

Paris ran slow: the 1,007 athletes who also raced elsewhere this season were about 2:22 slower here than at their other races. 1:43 faster than at Perth 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:47
    v median −0:23
    v median −0:15
  2. Block 02 6:43
    Running 2 4:21
    v median −0:27
    v median −0:40
  3. Block 03 7:47
    Running 3 4:17
    v median −0:56
    v median −1:58
  4. Block 04 10:44
    Running 4 4:33
    v median −0:39
    v median +0:39
  5. Block 05 8:44
    Running 5 4:37
    v median −0:44
    1000m Row 4:07
    v median −0:36
  6. Block 06 6:32
    Running 6 4:49
    v median −0:23
    v median −0:19
  7. Block 07 13:17
    Running 7 4:39
    v median −0:33
    v median +3:36
  8. Block 08 11:01
    Running 8 5:06
    v median −0:50
    Wall Balls 5:55
    v median −0:28

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
1:03
0:23 0:40
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
4:56
12:26 −7:30
B7 · 100m Sandbag Lunges
−2:32
−10:29 7:57
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Paris 2024
Division
HYROX
Contest
H_JGDMS4JI914
Measured against
Men · n = 1585