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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Colin Pow

GBR M 50-54 n = 1446
Finish · net time
1:19:56
−0:56 v median 1:20:52
Men
690/1446
50-54
21/61
Field beaten
52%

The race, in three figures

Field beaten
53%
Runs
58%
Stations
Biggest gain
200m Farmers Carry
−0:37
v median
32/1446
Rank
Biggest loss
50m Sled Push
+0:24
v median
1092/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:21
    v median −0:12
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 8:06
    Running 2 4:51
    v median −0:08
    50m Sled Push 3:15
    v median +0:24
  3. Block 03 8:56
    Running 3 4:47
    v median −0:33
    50m Sled Pull 4:09
    v median −0:09
  4. Block 04 12:50
    Running 4 7:21
    v median +2:02
    80m Burpee Broad Jump 5:29
    v median +0:15
  5. Block 05 9:37
    Running 5 5:23
    v median −0:11
    1000m Row 4:14
    v median −0:29
  6. Block 06 6:31
    Running 6 5:05
    v median −0:21
    200m Farmers Carry 1:26
    v median −0:37
  7. Block 07 9:59
    Running 7 5:08
    v median −0:19
    100m Sandbag Lunges 4:51
    v median −0:08
  8. Block 08 10:42
    Running 8 4:11
    v median −0:22
    Wall Balls 6:31
    v median +0:03

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
1:04
0:27 0:37
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
1:29
1:14 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:54 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446