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Australia / Perth / HYROX / Season 7 (2024/25)

Colin Pow

GBR M 50-54 n = 469
Finish · net time
1:20:33
−4:15 v median 1:24:48
Men
174/469
50-54
4/24
Field beaten
63%

The race, in three figures

Field beaten
82%
Runs
51%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
47/469
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
319/469
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:00
    v median −0:20
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 6:49
    Running 2 4:13
    v median −0:25
    50m Sled Push 2:36
    v median −0:04
  3. Block 03 8:40
    Running 3 4:11
    v median −0:47
    50m Sled Pull 4:29
    v median −0:03
  4. Block 04 10:53
    Running 4 4:12
    v median −0:47
    80m Burpee Broad Jump 6:41
    v median +0:59
  5. Block 05 8:40
    Running 5 4:16
    v median −0:50
    1000m Row 4:24
    v median −0:18
  6. Block 06 5:50
    Running 6 4:15
    v median −0:48
    200m Farmers Carry 1:35
    v median −0:30
  7. Block 07 9:46
    Running 7 4:30
    v median −0:29
    100m Sandbag Lunges 5:16
    v median −0:05
  8. Block 08 11:37
    Running 8 5:08
    v median −0:16
    Wall Balls 6:29
    v median +0:05

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:22
0:22 1:00
B4 · 80m Burpee Broad Jump
1:35
0:23 1:12
B5 · 1000m Row
1:34
0:43 0:51
B6 · 200m Farmers Carry
1:18
0:56 0:22
B7 · 100m Sandbag Lunges
1:16
0:58 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 450

A pace, not a person: at every mat, the middle of the 450 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 ahead
Source Unofficial
Event
Perth
Division
HYROX
Contest
H_JGDMS4JI85E
Measured against
Men · n = 469