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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Colin Pow

GBR M 50-54 n = 777
Finish · net time
1:32:07
−1:04 v median 1:33:11
Men
366/777
50-54
9/42
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:14
v median
304/777
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
487/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:23
    v median −0:04
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 8:26
    Running 2 5:15
    v median −0:23
    50m Sled Push 3:11
    v median −0:14
  3. Block 03 12:31
    Running 3 6:58
    v median +0:43
    50m Sled Pull 5:33
    v median +0:12
  4. Block 04 12:47
    Running 4 6:56
    v median +0:46
    80m Burpee Broad Jump 5:51
    v median +0:08
  5. Block 05 10:42
    Running 5 6:00
    v median −0:30
    1000m Row 4:42
    v median −0:13
  6. Block 06 9:26
    Running 6 7:08
    v median +0:54
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 11:12
    Running 7 5:28
    v median −0:47
    100m Sandbag Lunges 5:44
    v median +0:29
  8. Block 08 13:25
    Running 8 5:41
    v median −0:48
    Wall Balls 7:44
    v median +0:27

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:43
0:34 0:09
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
0:56
0:48 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:25 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777