The race, in three figures
The race, in words
Rob Cummings finished 736th of 1,821 men in the Open division at Birmingham 2025, in 1:20:49, faster than 60% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 50% on the runs. The sled pull was the standout, 1:19 quicker than the median and 101st of 1,821. The race faded late: the second half went 2:17 worse against the middle of the field than the first.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:16v median −0:01
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Block 02 6:53Running 2 4:35v median +0:03
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Block 03 8:30Running 3 4:50v median −0:02
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Block 04 9:22Running 4 4:58v median +0:06
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Block 05 9:25Running 5 4:48v median −0:15
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Block 06 6:25Running 6 4:52v median +0:00
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Block 07 9:25Running 7 4:44v median −0:08
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Block 08 13:52Running 8 5:34v median +0:27
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.